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Diet Plan for Ascites Patient

Diet Chart For Liver Cirrhosis Patient

About Liver Cirrhosis Diet Chart List of Foods Items to Avoid with Cirrhosis Do's And Dont's While Following Cirrhosis Diet Plan Food Items You Can Easily Consume in Liver Cirrhosis

About

About

Cirrhosis diet plan can be enormously helpful for individuals suffering from liver cirrhosis. Cirrhosis develops when the healthy tissue in the liver gets replaced with scar tissue over the duration of many years leading to organ failure and causing severe complications. Cirrhosis can be treated with a liver transplant but it can also be slow down by treating the factors causing it and by following a cirrhosis diet chart. The essential point of a cirrhosis diet plan is to give up alcohol even if alcohol isn't the cause of the ailment. This is because alcohol intake is known to worsen liver damages.

Other key points of the liver cirrhosis diet plan are as follows:

  1. Individuals with liver damage, tend to retain body fluid (sodium) which makes it necessary for them to lower their salt intake in their diet lest fluid builds-up in their bellies. Reducing salt in the diet by using alternatives such as lemon juice or herbs is advised. Consumption of fresh foods over processed and fast foods is recommended as the former has lower sodium content than the latter.
  2. Lower fat foods are highly recommended as a high-fat diet is known to worsen cirrhosis by causing fatty liver diseases which is another determinant of cirrhosis.
  3. High Protein Diet for Liver Cirrhosis: Protein is required for a well-balanced and nutritious diet however for individuals suffering from cirrhosis, protein needs to be obtained from vegetable or plant sources (pulses and lentils, soy, nuts) instead of animal sources.
  4. It is strongly advised to avoid caffeinated beverages as they tend to worsen liver damage.

Here we create cirrhosis diet plan menu for patients suffereing from it, follow this diet chart which inlcudes food items with timing details of consuming it. We also list some foods items need to avoid with cirrhosis problem. Follow this liver cirrhosis diet chart to get quickly recoverd from this liver problem.

Liver Cirrhosis Diet Chart

Sunday
Breakfast (8:00-8:30AM) 1 vegetable omelette + 1 cup skim milk
Mid-Meal (11:00-11:30AM) 1 cup coconut water/ 1 bowl fruit salad
Lunch (2:00-2:30PM) 1 cup dal + 1 cup soybean curry + 2 chapatti + salad
Evening (4:00-4:30PM) 1 cup skim milk/ tea + 2 whole grain biscuits
Dinner (8:00-8:30PM) 1 cup cauliflower and potato vegetable + 2 chapatti + salad
Monday
Breakfast (8:00-8:30AM) 1 cup vegetable poha + 1 cup skim milk
Mid-Meal (11:00-11:30AM) 1 cup coconut water/ 1 bowl fruit salad
Lunch (2:00-2:30PM) 1 cup bottle gourd vegetable + 2 chapatti + 1 cup spinach raita + salad
Evening (4:00-4:30PM) 1 cup skim milk/ tea + 2 whole grain biscuits
Dinner (8:00-8:30PM) 1 cup peas and carrot vegetable + 2 chapatti + salad
Tuesday
Breakfast (8:00-8:30AM) 1 cup scambled egg + 2 multigrain toasted bread + 1 cup skim milk
Mid-Meal (11:00-11:30AM) 1 cup coconut water/ 1 bowl fruit salad
Lunch (2:00-2:30PM) 1 cup dal + 1 cup mix veg + 1 cup parboiled rice + 1 chapatti + salad
Evening (4:00-4:30PM) 1 cup skim milk/ tea + 2 whole grain biscuits
Dinner (8:00-8:30PM) 1 cup cabbage and peas vegetable + 2 chapatti + salad
Wednesday
Breakfast (8:00-8:30AM) 2 moong dal cheela with stuffed paneer + 1 cup skim milk
Mid-Meal (11:00-11:30AM) 1 cup coconut water/ 1 bowl fruit salad
Lunch (2:00-2:30PM) 1 cup mattar paneer vegetable + 2 chapatti + 1 cup ghia raita + salad
Evening (4:00-4:30PM) 1 cup skim milk/ tea + 2 whole grain biscuits
Dinner (8:00-8:30PM) 1 cup mushroom curry + 2 chapatti + salad
Thursday
Breakfast (8:00-8:30AM) 1 paneer sandwich with low fat cheese + 1 cup skim milk
Mid-Meal (11:00-11:30AM) 1 cup coconut water/ 1 bowl fruit salad
Lunch (2:00-2:30PM) 1 cup dal + 1 cup stuffed capsicum + 2 chapatti + salad
Evening (4:00-4:30PM) 1 cup skim milk/ tea + 2 whole grain biscuits
Dinner (8:00-8:30PM) 1 cup lotus stem vegetable + 2 chapatti + salad
Friday
Breakfast (8:00-8:30AM) 1 cup soy bean salad + 1 cup skim milk
Mid-Meal (11:00-11:30AM) 1 cup coconut water/ 1 bowl fruit salad
Lunch (2:00-2:30PM) 1 cup soy chaap + 2 chapatti + 1 cup romato raita + salad
Evening (4:00-4:30PM) 1 cup skim milk/ tea + 2 whole grain biscuits
Dinner (8:00-8:30PM) 1 cup brinjal vegetable + 2 chapatti + salad
Saturday
Breakfast (8:00-8:30AM) 1 cup black chana with paneer salad + 1 cup skim milk
Mid-Meal (11:00-11:30AM) 1 cup coconut water/ 1 bowl fruit salad
Lunch (2:00-2:30PM) 1 cup chicken/ fish curry + 1/2 cup rice + 1 chapatti + salad
Evening (4:00-4:30PM) 1 cup skim milk/ tea + 2 whole grain biscuits
Dinner (8:00-8:30PM) 1 cup dum aloo vegetable + 2 chapatti + salad

List of Foods Items to Avoid with Cirrhosis

In this indian diet plan for liver cirrhosis patient, you get list of food items for liver damage recovery, try to avoid these food items while following this diet plan menu.

  1. Alcohol and Alcoholic beverages
  2. Deep fried foods such as samosas, kachori, french fries, fast foods frozen foods
  3. foods rich in preservatives such as sauces, pickles, jams, jelly, purees, packed juices, canned fruits and vegetables
  4. Beef, Pork, Mutton, Butter, Lard, Margarine, Cheese. Refined cereals
  5. Sweets and pastries.

To reduce the excess deposited fat from Liver, it is necessary to restrict above mentioned foods and beverages. Through restricting these foods items you can also reduce the toxin accumilation in the body, and which will reduce the stress.

Do's And Dont's While Following Cirrhosis Diet Plan

Do's

  1. Eat whole grain cereals
  2. Include salad with meals.
  3. Eat fruits inbetween main meals
  4. Include fresh Garlic and Ginger for gravy.

Dietary Restrictions: What Not To Eat in Cirrhosis

  1. More oil for the food preparation
  2. Fast foods
  3. Sweets, pastries and backed foods
  4. Meat and meat products
  5. Alcohol and alcoholic beverages.

Food Items You Can Easily Consume in Liver Cirrhosis

  1. Cereal: Brown rice, whole wheat, oats, jowar, bajra, ragi
  2. Pulses: red gram, green gram, black gram, bengal gram
  3. Vegetables: all gourds-bitter gourd, snake gourd, ridge gourd, bottle gourd, ivy gourd, ladies finger, tinda,green leafy vegetables
  4. Fruits: citrus fruits-orange, mousambi, grape fruit, lemon; berries-strawberry, blueberry, black berry; cranberry, cherries, papaya, pineapple, guava.
  5. Milk and milk products: low fat milk, low fat curd.
  6. Meat,fish & egg: Skin out chicken, egg white, fish like salmon, sardines, trout, mackerel, tuna.
  7. Oil: 2 tsp (10ml)
  8. sugar: 2 tsp (10gm)
  9. Other beverages: green tea.

Diet Plan for Ascites Patient

Source: https://www.lybrate.com/topic/cirrhosis-diet